Mains · Finnish

Chicken and Rice Sheet Pan Meal

Name: Chicken and Rice Sheet Pan Meal
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Finnish
Ingredients: 6 dl chicken stock, water + stock cube; 1 carton (2 dl) Valio cooking cream; 1 pkt (approx. 500 g) marinated chicken fillet; 3 dl long-grain rice; 500 g frozen broccoli; 1 tbsp cajun seasoning

A sheet pan meal is a weekday superhero. You don't need to spend much time cooking and still get a home-cooked meal on the table in almost half an hour.

Smarrig Kitchen8y

Machine-translated, original language: Suomi.

Prep 15 min Cook 25 minTotal 40 minInspired by valio.fi

Method

1
Heat the water. Pour it onto a high-sided baking sheet lined with baking paper, along with the cooking cream. Crumble in the stock cube.
2
Sprinkle the rice onto the pan. Cut the chicken into four pieces (and season further with cajun seasoning if you like). Place them on top of the rice. Add the broccoli while still frozen.
3
Bake in the middle of the oven at 200 degrees for 25 minutes.
4
Customize the sheet pan meal to your liking by adding, for example, coriander, fresh tomatoes, condiment sauces, or lime wedges.

Main courses Everyday food Chicken Egg free Casseroles Lactose free