Drinks · Finnish

Silken tofu smoothie

Name: Silken tofu smoothie
Cook time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Finnish
Ingredients: 1 pkt soft silken tofu 300 g; 2 bananas 300 g; 1 ps lingonberries 200 g · frozen; 2 dl oat drink; 1 tbsp maple syrup

A fresh and silky-smooth lingonberry smoothie is an excellent snack. You get protein for the smoothie from tofu, and sweetness from banana. This recipe has the Heart Symbol (Sydänmerkki).

Smarrig Kitchen2y

Machine-translated, original language: Suomi.

Cook 15 minTotal 15 minInspired by k-ruoka.fi

Method

1
Drain the tofu. Peel the bananas. Place them in the pitcher of a blender.
2
Measure the rest of the smoothie ingredients into the pitcher and blend until smooth. Pour into glasses and enjoy immediately.

Drinks